Yoga is something that has always helped me manage stress and anxiety while providing an opportunity to move my body. Part of what I love so much about yoga is the process of creating a peaceful space to practice and quiet my mind. This prep usually involves rolling out my mat, lighting my favorite scented candle, taking a moment to focus on my breath, and cueing up some soothing music. If you’re like me and find that taking the time to hand pick every song to complement your flow is too tedious, it’s time to turn to these playlists on Spotify to find your yoga vibe.
Whether you’re an experienced yogi or just looking to stretch some sore muscles, these playlists will help set the tone for your time on the mat. Keep reading to find the perfect one for you!
Source: Pop Sugar