Reverse Lunge
Reverse Lunge Rowing Machine Exercise for Butt, Quads, & Hamstrings
Reverse Lunge
Source: Shape
Reverse Lunge Rowing Machine Exercise for Butt, Quads, & Hamstrings
Reverse Lunge
Source: Shape
If you currently have a bottle of apple cider vinegar on your counter, start making the most of its weight-loss and immunity-boosting powers with this simple ACV and honey drink. It’s inspired by the Bragg’s Apple Cider Vinegar Drink you see on supermarket shelves, and you’ll be incredibly surprised how easy it is to re-create…
Elevated Climber Rowing Machine Exercise for Abs & Butt
Elevated Climber
Source: Shape
While many Elves on the Shelf are mischievous with an excessive sweet tooth, pounding Froot Loops, chocolate bars, and marshmallows while washing it down with containers of maple syrup, some Elves are trying to look and feel their best by showing their healthy side. Check out these fit-minded Elves – they just might inspire the…
The following post was originally featured on Fit Bottomed Girls and written by Susan, who is part of POPSUGAR Select Fitness. If there’s one thing I definitely don’t miss about my adolescence, it’s acne. (Also up there? Not having a CLUE how to grow my bangs out, general social awkwardness and feeling totally weird in…