If you always keep honey on hand at home, it might be time to revamp your habit and go raw. Raw honey isn’t filtered, strained, or heated above natural hive temperatures, a process used in conventional honey production that can destroy the beneficial enzymes, nutrients, and antioxidants. Here are three reasons to pick up a…
If you choose wisely, the spices you cook with can boost your metabolism and help your body burn more fat, like the four we’ve rounded up here: ginger, cinnamon, cayenne, and turmeric. If you’re not sure how to cook with these, here are two tasty recipes for each spice. The Spice: Ginger Source: Thinkstock High…
A post-Thanksgiving hangover is about as predictable as dealing with Black Friday crowds at the mall. If you’re tired of feeling sluggish the day after Thanksgiving, follow this easy-to-prep meal plan to beat bloat and feel back on track by the end of the day. Related: A Real Girl’s Diary on How to Indulge on…
When seeing Victoria’s Secret models on the runway, it’s easy to scowl in envy and even easier to presume that body disorders are responsible for their lean bodies. Anorexia and drugs are commonly associated with the modeling industry – how else could they score those washboard abs and flawless figures, right? VS Angel Bridget Malcolm…
During the holiday season, I love having warm spiced cocktails like eggnog and hot buttered rum to help warm me up in chillier temps. The downside is the astronomical amount of sugar and fat contained in these holiday classics. A nice alternative to these dairy-based drinks is mulled wine. It’s served warm and uses all…
A little burpee and back squat WOD #Futureofcrossfit #littleathlete Posted by Nick Nuzzolo on Tuesday, November 10, 2015 Rarely is CrossFit associated with anything besides pain and grueling conditioning but this little girl’s kid version of the workout is too cute for words. The uploaded Facebook video shows the future athlete dropping it to the…
If you count yourself among the Lululemon-obsessed, you’ll be happy to hear about its superluxe Black Friday limited-edition collection. Available online and in stores the day after Thanksgiving, the collection features eight new all-black pieces, all featuring a 360-degree reflectivity “Ravishing Reptile” design to keep you safe during dark cold-weather runs. While prices for smaller…
Baking cookies often leads to a predicament – one is never enough! Luckily, if you make any of our cookie recipes, indulging a little won’t cause a problem. Read on for 22 deliciously healthy cookie recipes.
– Additional reporting by Leta Shy
Source: Pop Sugar
Our resident farmer Mary Brower shares three fresh sides and one easy dessert for Thanksgiving that showcase delicious whole foods.
The post Thanksgiving Simple: A Farmer’s Take on 4 Classic Holiday Dishes appeared first on Clean Eating.
Source: Clean Eating
Want to know how the last meal of the day can help you drop pounds? We’ve enlisted the expertise of two nutritionists – Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition – to share the perfect equation for what to eat for supper to help you lose weight. Follow their advice below to…
