Printable Workout: Sculpt Session For Abs and Butt

From warmup to cooldown, this quick workout is a little over 20 minutes, so it should be easy to fit into your busy day. In the first circuit, we recommend using 10-pound weights, but these moves will still be effective with lighter weights or no weights at all. Read up on the specifics of each…

Braised Beef with Caramelized Onions 
& Greens Chiffonade

Turnips stand in as a substitute for potatoes in this dish, while caramelized onions add a rich depth of flavor with the help of a little healthy fat.

The post Braised Beef with Caramelized Onions 
& Greens Chiffonade appeared first on Clean Eating.

Source: Clean Eating

You Won't Miss the Marshmallows in These Maple-Roasted Sweet Potatoes

Despite tasting more like dessert, sweet potato casserole perseveres as a staple of the classic Thanksgiving meal. And while marshmallows can liven up a cup of cocoa, all they do to this root veggie is weigh it down in sugar and hard-to-pronounce ingredients. When it comes to meals that are healthful and taste good, simpler…