100 Healthy Gifts For Anyone on Your List
Can’t seem to find the healthy gift of your fit friend’s dreams? We’ve got you covered – check out 100 of our favorite healthy products here.
Source: Pop Sugar
Can’t seem to find the healthy gift of your fit friend’s dreams? We’ve got you covered – check out 100 of our favorite healthy products here.
Source: Pop Sugar
If it’s not there already, apple cider vinegar deserves a home in your kitchen cupboard. It’s rich in vitamins E, A, and P and magnesium, iron, calcium – the list goes on and on. If the vitamins and minerals alone are not enough reason to have you hooked, here are five reasons you should always…
She’s got her almond milk latte in one hand and her iPhone ready for a photo in the other. She spends weekends counting down the minutes until her next SoulCycle class while also practicing her barre moves in the mirror. So what do you get for the on-trend fitness girl? We’ve got some ideas. These…
You’ve probably done a Vinyasa the same exact way in every yoga class. You know the drill – come into Plank Position (top of a push-up), bend the elbows while lowering down to Chaturanga, sweep forward into Up Dog, and then press back to Down Dog. Well, no more! Once you try this Vinyasa variation…
Thanksgiving dinner is not usually considered a low-calorie meal, but just because you splurged on the holiday doesn’t mean that you have to keep eating the rich, heavy dishes after the fact. Armed with a handful of healthy recipe ideas, you can take some of your favorite Thanksgiving foods and turn them into delicious but…
There’s not much to hate about leggings, a wardrobe staple both in and out of the gym. While they cover up, these skintight pants leave little room for forgiveness. The good news: we can assure you that this 20-minute workout will help you rock the tights with confidence. Grab a stability ball, and give it…
Jessica Simpson has always been vocal about her weight-loss goals, from becoming a Weight Watchers spokeswoman to showcasing her hard work in the gym with celebrity trainer Harley Pasternak. So when she debuted her new activewear line, The Warm Up, this month, she had our attention. The line, available at Macy’s as part of her…
This dough is simple to prepare, and 
gifting it rolled in parchment (with baking directions) and frozen provides your recipient with ready-to-bake cookies whenever he or she craves them.
The post Slice & Bake Cardamom Spice Cookies appeared first on Clean Eating.
Source: Clean Eating
When Thanksgiving Day rolls around, are you the first in line for the stuffing? We’re not saying there’s anything wrong with your family’s special recipe, but if it’s made with white bread and butter, it’s not exactly the healthiest. Here are some alternatives that are equally tasty, but with healthier twists. – Additional reporting by…
We all have Thanksgiving Day dishes we love but the calories and saturated fat, not so much. Dietitian Julie Upton, MS, RD of Appetite For Health has great tips and simple tweaks to make your favorite holiday dishes healthier without sacrificing the flavor. Rich and creamy mashed potatoes, sweet cranberry sauce, bread stuffing, pecan pie…