How do you make the quickest breakfast even quicker? Prep the entire week’s breakfast all at once. Just like you pack salads for the week, you can save time every night by prepping five days of overnight oats. All you need are mason jars, some basic ingredients, and an under-300-calorie superfilling breakfast will be waiting…
The weekend is the perfect time to celebrate with a drink – especially after a long run or outdoor workout. But it’s all too easy to cancel out all your hard work with a cocktail that’s full of hidden calories from tons of sugar and ingredients that are hard to pronounce. After doing a little…
There may not be an end in sight to the daily bombardment of glossy images of models and photoshopped bodies we see everywhere, but without a doubt 2015 was the year of the “real woman” and a celebration of their bodies – whatever the shape or size. With the advent of social media, it’s easier…
It’s no secret that soda is bad news for your health (yes, even diet soda), but you might get tired of sticking to plain water all the time. Hydrating doesn’t have to be boring when you add pretty – and detoxifying – fruits to the mix. With no added sugar except the few naturally occurring…
The following weight-loss success story was originally featured on DDP YOGA, a fitness and health community that helps people struggling with weight, lose hundreds of pounds with yoga. There are some stories that are so incredible that Dallas himself questions if they are real. Dallas first met Jared while in Park City, UT, premiering the…
Holidays, crazy-busy schedules, and life in general getting in the way of your workouts? Khloé Kardashian totally relates! After taking a two-month gym hiatus, she’s noticed changes not only in her body, but in her mind as well. We all need regular exercise to stay sane and feel strong and comfortable in our skin. And…
Lately, it seems like no outfit is complete without a wearable fitness tracker. With sleek designs and bright colors, the latest and greatest in self-quantifying technology are making their presence known on arms everywhere. Interested in joining the fitness-tracking pack? We’ve rounded up some of the most popular fitness trackers – including the Jawbone UP4,…
It’s been nearly 40 years since Carrie Fisher starred in the first Star Wars movie as Princess Leia, but the industry sadly hasn’t changed one bit when it comes to appearance. For the newest installment, Star Wars: The Force Awakens (out Dec. 18), Carrie revealed to Good Housekeeping UK that “she was pressured to lose…
In this column, we’re interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Monique Volz from Ambitious Kitchen.
The post Conversation with a Food Blogger: Ambitious Kitchen appeared first on Clean Eating.
Source: Clean Eating
If you have any doubt that strong is sexy – and confidence is a trait you can strut at any size – then look no further than Ashley Graham. The plus-size model has been the star of major body-positive campaigns, including the SwimsuitsForAll ad that was touted as the Sports Illustrated Swimsuit Issue‘s first appearance…
