5 Fabulous Super Bowl Snacks
The post 5 Fabulous Super Bowl Snacks appeared first on Clean Eating.
Source: Clean Eating
The post 5 Fabulous Super Bowl Snacks appeared first on Clean Eating.
Source: Clean Eating
Adjusting to life as a college student can be a tough transition. One of the biggest concerns is maintaining a healthy lifestyle while balancing schoolwork and a social life, and Oral Roberts University – a Christian university in Tulsa, OK – totally understands. That’s why it has introduced a program requiring all incoming freshmen to…
A natural detoxifier never tasted so good. This vegan smoothie is sweet, creamy, and loaded with vitamins and antioxidants. Order Jorge Cruise’s book Tiny and Full to find more vegan smoothie recipes like it.
The post Minty Detoxer appeared first on Clean Eating.
Source: Clean Eating
Do you loathe the treadmill at the gym? You can still get in cardio on your own! Spend some time on the stationary bike and elliptical for this 30-minute cardio quickie. Both parts of the plan are interval workouts, which will build stamina and bust boredom. The next time you have a half hour to…
Whether it’s cold weather, the flu, or a lousy mood, there’s nothing like the pick-me-up that a bowl of soup can provide. Instead of feasting on calorie-laden, cream-based soups, make one of these healthy recipes instead. Whether you’re a meat eater, vegan, or vegetarian, you’ll find the perfect soup to fit your diet. Source: Pop…
It’s not just for preschoolers! Snack time is important for adults, too, because it can satiate hunger between meals to prevent overeating and help you lose weight. Snacks can also be a way to get valuable nutrients you’re missing from meals alone. But not all snacks are good ones. We’ve enlisted the expertise of two…
The following post was originally featured on Jill Conyers and written by Jill Conyers, who is part of POPSUGAR Select Fitness. Longer isn’t always better. With these 20-second intervals you’ll build strength and burn fat, if you do them right. The goal is to perform each exercise as fast as possible with perfect form. After…
It’s not really a party until the dip shows up. Good with veggies, fruit, and pita bread, the sheer variety of dips makes them an easy crowd-pleaser. If you’ve got a party coming up and want to get crazy with the dip but also want to keep calories and fat down, we’ve got 24 recipes…
Oh sweet, sweet liquid sugar. It’s so cold and refreshing and so, so bad for us. But the soda companies don’t want you to realize that it offers absolutely zero nutritional value – they need to profit, right? Yes, even diet soda is bad for you. But we don’t have to tell you that. This…
When you’re a devoted healthy eater, it’s hard to go out to eat at a restaurant, period. After all, you can never be completely sure of what’s going into your dish. But when you add a date who you’re hoping to make a good impression on into the mix, things can get awkward. As if…