This weekend marks the beginning of daylight saving time, when we jump forward an hour at 2 a.m. on Sunday, March 13. The good news is that we have a day to acclimate to the change before the start of the workweek, but the bad news is that our internal clocks may not be as…
The next time you’re craving Chinese, skip the delivery and make your own delicious and nutritious stir-fry at home. This easy recipe requires just eight ingredients and will be ready on the table in less than 20 minutes. The best part? Each satisfying serving clocks in under 300 calories and boasts over 22 grams of…
This stir-fry recipe uses fresh orange juice and vinegar to add big flavor while helping to keep the sodium level below 400 milligrams per serving.
The post Polynesian Stir-Fry appeared first on Clean Eating.
Source: Clean Eating
I’ve heard of yoga on a board, on the beach, or floating underwater, but yoga on a horse? Oh, it’s real. And it looks totally impressive. Not too sure how the horses feel about being used as a yoga mat, but these yogis look pretty psyched.
Source: Pop Sugar
As land becomes more scarce and oceans depleted, insects may be one of the most sustainable ways of meeting the future’s nutrition challenges.
The post Why Insect Oil Might Be the New Omega-3 Hero appeared first on Clean Eating.
Source: Clean Eating
Whether you know them as Samoas or Caramel deLites, these once-a-year treats are off limits if you’re following a vegan diet. The original recipe also contains hydrogenated oil, which isn’t something anyone really wants in a cookie. If you can’t shake the desire for these chewy, coconut-y gems, here’s an egg- and dairy-free alternative that’s…
You wish you were psyched by this warmer Spring weather, but your itchy eyes and stuffy head make it impossible to enjoy. It’s so cruel – you might as well buy stock in Kleenex because your never-ending runny nose keeps it in business. Of course, you can pop pills or use nasal sprays, but the…
Maybe eating half a pan of brownies for breakfast isn’t the best of ideas since you’ll feel pretty crappy afterward, but this oatmeal? Yes. Yes, you can and totally should inhale this chocolate overnight oatmeal. It’s so perfectly creamy and chocolaty – kind of like brownie batter. And not only will your chocolate dreams come…
