The 5 Best Bodyweight Ab Exercises – All in 1 Workout
You might not want to be around any funny people or watch any comedies the day after this workout, because your abs are going to be burning.
Source: Pop Sugar
Relieve Sinus Pressure and Congestion With This Yoga Sequence
When your head is aching from sinus congestion and your nose is plugged up, going to yoga class is probably not the best option. Rather than completely neglecting your yoga practice, opt for a minisequence at home to open up your chest and improve your circulation. If you are looking for a little more of…
This Oatmeal Hack Is Seriously Genius
Why do I talk about oatmeal so much? Because it’s probably one of the absolute best breakfasts for a trillion reasons. Not only is it quick, a great source of fiber and protein, and super filling, but it tastes damn delicious. And it’s so versatile – you can have a different flavor combination every day…
President Obama Shares Inspiring Words on Body Image Alongside Misty Copeland
President Barack Obama got candid about body image when he and Misty Copeland sat down for a conversation with Time’s Maya Rhodan. At one point, President Obama turned to Misty and said, “I have to say, as an outsider, when I hear your body type is considered more athletic or large, you’re tiny! For those…
Have Lunch with Curtis Stone
The post Have Lunch with Curtis Stone appeared first on Clean Eating.
Source: Clean Eating
The Mint Chip Smoothie Bowl
Each of our smoothie bowls is designed to serve one hungry person – and each recipe takes less than 15 minutes to assemble!
The post The Mint Chip Smoothie Bowl appeared first on Clean Eating.
Source: Clean Eating
The Mango Sunshine Smoothie Bowl
Sweet mango and coconut butter bring a taste of the tropics to your morning. Here, we use cold cauliflower to add fiber and antioxidant value -– but don’t worry, the mango is the flavor that shines in this gorgeous bowl.
The post The Mango Sunshine Smoothie Bowl appeared first on Clean Eating.
Source: Clean Eating
Once You Make These Slow-Cooker Beans, You'll Never Buy Canned Again
It feels sacreligious to say this, but I’ve been a vegetarian for 25 years and have never once made my own beans. I know, right?! It’s not that I don’t like beans – I eat them seven days a week, at least twice a day. So what kind of legume-loving vegetarian am I? The lazy,…
Explore the World With Exercise: Try This Fitness Travel Bucket List
Why limit your workouts to your home or gym? There are beautiful places all over the world to be explored, experienced, and exercised. Why not create a bucket list of all the workouts and adventures you want to try around the world? From practicing yoga in its birthplace of India to running through the picturesque…
Richard Simmons's Explanation For His 2-Year Disappearance Makes Perfect Sense
When you’re constantly in the public eye and suddenly disappear, fans and the media will start asking questions. This is what happened to fitness guru Richard Simmons, who found himself back in the spotlight, addressing his two-year absence, after rumors circulated about his reclusive habit. There was even speculation that he was being held hostage…