A grain-free life does not have to be free of comfort food! When you’re craving a big bowl of garlicky pasta, cook up these zucchini noodles aglio et olio (garlic and oil) instead. The real comfort here, other than that fragrant garlic, comes from “breadcrumbs” created from toasted almond meal; I was truly surprised by…
We’re inspired to get active this May – aren’t you? From biking to yoga, there are fitness events a aplenty to choose from and we have a couple to tell you about. Plus we want to share new gear to power your workouts as well as fuel your rest days. Check out our favorites for…
Pecans are chock-full of minerals and vitamins such as zinc, copper and iron. Zinc is essential for wound healing and immune function, while copper and iron help the body form red blood cells.
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Source: Clean Eating
Can’t work out because you don’t have a gym or equipment? That’s no excuse, because these intense, effective moves use a wall. Burn calories and tone your muscles in ways you never imagined. Yes, one of these videos even shows how to do burpees using a wall! Find a wall, and give these a try.…
Crisp salad is topped with a spiced coconut-crusted chicken breast in this salad that’s a cinch to put together. The mango dressing is truly heavenly, with a commingling of sweet, tart and spicy notes.
The post Coconut Curry-Crusted Chicken Salad with Mango Dressing appeared first on Clean Eating.
Source: Clean Eating
We are excited to share this at-home cardio-boxing workout with you – it’s our longest video ever, and it will leave you dripping in sweat. Christa DiPaolo, creator of THE CUT by Equinox, will lead you through her 45-minute signature workout that mixes high-intensity conditioning, boxing, kick-boxing, and bodyweight strength-training moves. If you are new…
