A photo posted by Hannah Weil McKinley (@hannahmck20) on Feb 14, 2015 at 4:21pm PST My and my husband’s usual weekend routine would begin by throwing on our sneakers and gym gear and heading to brunch – with no real intention of ever working out. What can I say – we readily adopted the athleisure…
There’s so much to love about running – in theory, at least. It’s a workout that I’ve always romanticized in my mind: it’s just you and the road – no judgment or competition – and let’s not forget that runner’s high that can solve anything. Related: I Broke Up With Running and My Life Is…
Beware of the sports bra purporting to be supportive, high-impact, and suited for bigger busts and yet serves better as a slingshot than the sturdy friend you need in your many athletic endeavors. Seriously . . . beware. For women with bigger breasts, the sports bra market is pretty saturated with compression bras, i.e. the…
This year, you will own Summer! So start the season strong and sculpted by following our 21-Day Summer Shape-Up Challenge. These video workouts are so convenient – you can do them anywhere. And so you never miss a scheduled sweat sesh, here are three ways to find, follow, and get your workout on. On POPSUGAR…
I’m known among my family and friends as a diehard food enthusiast, and living in New York City has allowed me to explore this passion even more. Since moving here, I’ve made it my mission to experience all of the cuisines and restaurants this great city has to offer while keeping my bank account afloat…
This killer HIIT workout will burn major calories while cutting some seriously sleek abs. By mixing plyo moves with core-centric planks, we keep your heart rate up and your entire body working with every move. And let us remind you, HIIT workouts are designed for you to push yourself and go at 90 percent of…
Sometimes simple is best – especially when it comes to food – and given how busy Julianne Hough finds herself, it’s a rule the actress follows to a T. Between her acting gigs, promoting her activewear line, and squeezing in workouts, it’s a wonder the Fitbit ambassador even has time left to eat. But the…
If you want to change your body, add these two multitasking moves into your routine and you will see results. It may not surprise you that they’re both variations on the plank. Press play and learn two favorite moves of Simone De La Rue, creator of Body By Simone. You can put these two exercises…
We know you’re spending plenty of time getting your body bikini ready with healthy food and fun workouts. Finding the most flattering suits for your body is a great start, but being equipped with as many tools as possible will help you feel confident before running around on the beach. Don’t be concerned about extra…
Today in our Summer Shape-Up Challenge, we’re serving up two workouts: one for your butt and one for your abs. And we think you’re going to love them both.
Source: Pop Sugar
