This recipe yields a generous amount of dressing – either toss the desired amount of dressing to coat the salad lightly right before serving, or serve the dressing alongside so your guests can dress it themselves. Or, you can go the route that many traditionalists take in the Midwest – they pour on enough dressing…
Sweet, juicy grilled peaches add a lovely warm-weather flair to this salad packed to the brim with beautiful vegetables. The true star of this meal, though, is the creamy cashew dressing spiked with just a touch of cayenne. If you have time, we suggest making the candied pecans as they add an addictive sweet-salty crunch.…
Boxing workouts are all the rage these days, so take a quick lesson from Christa DiPaolo, creator of Equinox’s signature boxing class The Cut. In this short video, you will learn a quick shadow-boxing sequence to add to your workout as you see fit. It’s fun, it’s fast, and it will work the arms, abs,…
Just like abs, healthy skin is made in the kitchen. What you eat has a huge effect on how your skin looks, so be sure to aim for foods that keep skin at its best. Dark leafy greens: Spinach, kale, and chard are all rich in vitamin A, which helps prevent skin from getting dry…
Standing in front of the shelves and shelves of sunscreens is overwhelming. How do you know which bottle is the safest to choose, one that not only is made without harmful chemicals but also works to protect your skin from sunburn and skin cancer? The Environmental Working Group (EWG) has extensively tested thousands of brands…
You know how sometimes looking at a picture of food induces a craving for that specific food? Try this on for size: beautiful photos of SALAD. Fruit salads, kale salads, beet salads, salmon salads – you name it. Let the cravings commence, because these salads are ready for their close-ups. SO ready.
Source: Pop Sugar
Frozen veggie burger patties are OK. They get the job done. But with just a little extra effort, you could be sinking your teeth into this amazingly flavorful sweet potato burger. It’s super simple to make since it’s only seven ingredients. And if you roast the sweet potato and cook the rice ahead of time…
I have a confession to make: I didn’t work out on vacation. I just touched down from an absolutely surreal and exquisite (first) trip to Hawaii with my family – something I’ve been dreaming of my whole life. Heading into an island vacation, in which I’d be sporting a bikini 95 percent of the time,…
CRF Frozen Foods’ nationwide recall now includes Dr. Praeger’s Sensible Foods. According to the FDA, the company is recalling various not-ready-to-eat frozen foods because the products may be contaminated by listeria. No illnesses, however, have been reported to Dr. Praeger’s Sensible Foods for the products associated with the voluntary recall. The brand is one of…
Plenty of folks gripe about picking up dumbbells, but there’s no need to fear free weights. A few pointers: It isn’t necessary to overload on heavy weights right away; start with a pair that feels comfortable for your needs and tires you out in about eight to 10 reps. The last thing you want is…
