This Body Positivity Activist Is Back With Another Refreshingly Real Post

Megan Jayne is a body positivity blogger and social media activist who frequently graces the internet with her refreshing perspective and candid reality checks. After overcoming an eating disorder at 14, she started a website, Body Posi Panda, that would serve as a space for her to work through her own recovery, as well as…

16 Weight-Loss Techniques That Work

You’re like a little train, slowly but strongly chugging along on your track of weight loss. You’ve figured out by now that it’s not one major thing that works – you find success by implementing a lot of small choices. If you could use some new healthy techniques, give these a try. Hopefully they’ll help…

Bee Pollen Is Nature's Cure For Basically Everything

Have you tried bee pollen yet? The crumbly yellow bits graced the top of an acaĆ­ bowl I ordered years ago, introducing me to the marvelous natural superfood that has a bevvy of jaw-dropping benefits. What Is Bee Pollen? Yellow, crumbly, and honey-like in flavor, bee pollen is the dried part of “bee bread” from…

The 1 Tip Everyone Can Use to Get a Nice, Sculpted Butt For Summer

Behind every Victoria’s Secret model and Hollywood star is a very good fitness trainer. That’s what I learned after a workout session with Leandro Carvalho, creator of the popular fitness program Brazil Butt Lift and trainer to clients like Alessandra Ambrosio and Doutzen Kroes. Leandro’s studio is nestled on the second floor of an apartment…