Abiola Aborishade just wants chance to tryout for @Patriots! If his heart is any indication of ability, he’s gold. pic.twitter.com/w0dqc8rnYc – susantran (@susantran) May 24, 2016 Just like any high-profile career, getting a job in the NFL is hard work . . . and one football player in Massachusetts is willing to go above and…
While a diet full of clean, unprocessed foods and a consistent workout is the recipe for success, sometimes things don’t go according to schedule. Suddenly you find yourself panicking that you only have one day to go before a beach-filled vacation. Instead of worrying about what you can and can’t eat for each meal –…
Is it just us, or does everyone at the gym seem so serious sometimes? Lighten up a little with these sarcastic and funny workout tees and tanks, perfect for showing a little personality on the elliptical or in the studio. If anything, you’ll definitely make someone smile by wearing one of these! Related: Losing Weight Is Both…
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Source: Clean Eating
The instability and suspension aspect of using a TRX is great for strength training and even yoga, but did you know you can also use it for heart-pumping, calorie-burning exercises to help you lose weight? Incorporate these cardio TRX moves into your next workout.
Source: Pop Sugar
Creamy and fruity, these mini strawberry cheesecakes are the perfect dessert to make in warm weather. No oven needed; they’re dairy- and gluten-free, so your friends with dietary restrictions will want to pick you up and hug you and twirl you around for finally making a treat they can eat! At 101 calories and just…
It’s high in fiber, iron, and vitamin C, so you can see all the healthy reasons why actress Jennifer Aniston loves this simple quinoa salad. Think of it as a bulked-up tabbouleh, since detoxifying parsley lays the base of the greens, while a scoop of quinoa and diced avocado provide over 60 percent of your…
Before you rock your bikini and expose more skin than usual, it’s natural to feel a little nervous. If you can relate to this sentiment, then forget what everyone else will be thinking and start focusing on how you want to be feeling. Looking good in a bikini doesn’t necessarily mean having a rock-hard body…
Don’t be fooled by the simple ingredients list in this salad – it has big flavor from crunchy pine nuts and fragrant fresh basil. A mandoline helps slice the zucchini as thin as possible, but you can also use a knife if you prefer. For added color, try adding cherry tomatoes if you have some…
Eating according to your body’s circadian clock may help fight obesity.
The post Why Meal Times Matter appeared first on Clean Eating.
Source: Clean Eating
