We’re big fans of smoothie and acai bowls – they’re delicious, refreshing, filling, and almost like having dessert for breakfast! There are a few tricks to making sure your smoothie bowl has the right consistency, proportions, and nutrition. Let’s take a look. Consistency and Proportions To take your smoothie from drinkable to spoonable, you want…
Dads can be a tough nut to crack when it comes to gifts. But please, for the love of the dads in your life, don’t fall into the tie or sock trap this Father’s Day. Instead, give him something that connects with what he’s passionate about. My dad happens to be an avid golfer, so…
In this column, we’re interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Kim D’Eon
The post Conversation with a Food Blogger: Kim D’Eon appeared first on Clean Eating.
Source: Clean Eating
Although the Kayla Itsines BBG program has yielded stunning weight-loss transformations, it’s not always about losing weight. Many women are using her nutrition and fitness guides to build muscle, become strong, improve health, and even overcome eating disorders. We love that Kayla’s guides celebrate all shapes and sizes and can work for so many different…
Never feel like hitting the gym when it’s that time of the month? A new study found that using alternative types of period protection may make a difference in your motivation levels. Our friends at Shape explored the study, and here’s what they discovered. When you’re on your period, heading to the gym can feel…
A vitamin a day might improve your health, but if you’re taking Nature Made products, they might send you to the doctor. Pharmavite, the manufacturer of Nature Made, announced a massive recall of several products yesterday for potential salmonella and staph contamination. Out of “an abundance of caution,” Pharmavite issued a recall for four adult…
Not all heroes wear capes, especially when they are competing on an extreme obstacle course. Jessie Graff is a professional stunt double who has worked on Iron Man 2, X-Men: First Class, Transformers: Dark of the Moon, and a whole host of other action films. Earlier this week, she competed in LA to qualify for…
People love pizza, and we mean LOVE it. We get the obsession – it’s bread plus cheese, after all, which is just about the most perfect marriage we can think of. If you think being healthy (or vegan or gluten-free or low-carb) means a life without pizza, we are here to prove you wrong. Related:…
In my eyes, there is nothing quite like the taste or texture of a simple scone. That perfectly browned crust and the buttery, flaky center – not too sweet, a little salty, and with pop of flavor – seem to satisfy my every craving. Hands down I would pick a scone over a cupcake, nine…
