Register to win a Class!
The post Register to win a Class! appeared first on Clean Eating.
Source: Clean Eating
The post Register to win a Class! appeared first on Clean Eating.
Source: Clean Eating
Joining a new gym can be intimidating – it feels like everyone but you knows what they’re doing and where to go, while you’re just trying to figure out how to find the water fountain. But fear of feeling embarrassed in the gym is no reason to avoid it, especially if it means you’re not…
You already know that if you eat crap all day, that’s how you can expect to feel. Aside from being low in energy and foggy headed, an upset stomach complete with belly bloat is on your horizon. But what if you eat healthy, drink enough water, and avoid foods that make you bloated, like dairy,…
After learning about the many benefits of a balanced microbiome, you might be thinking, “Well cool, but how do I actually get probiotics?” Have no fear! We have several options for you – pick what works best for your lifestyle, your tastes, and your gut. Supplements. If you don’t want to eat or drink your…
Who wants to talk about tampons and vaginas and chemicals? No one because it’s not exactly exciting or sexy stuff. But it’s important to be aware of the crap that might be in your tampons, and Maya Rudolph wants you to know. She made up a little jingle – a vajingle – about it, and…
If you enjoyed an enormous dinner last night or if something you ate didn’t agree with you, sip on this debloating smoothie. Made with papaya, the enzymes from the subtly sweet fruit help with digestion and prevent constipation. Throw in some pineapple, another tropical fruit that relieves belly bloat, and your stomach is soon to…
The following post was originally featured on Fit Bottomed Girls and written by Karen, who is part of POPSUGAR Select Fitness. The right pair of jeans or yoga pants can do wonders for the backside, but unless you’re planning on sportin’ that attire to the beach this summer it’s time to get your rear in…
Image Source: Getty / Daniel Zuchnik Candace Cameron Bure has been in the limelight for a couple decades – but you would be hard-pressed to see a difference between her in her 20s and now. At 40, the Full House and Fuller House actress revealed to Cosmo exactly how she retains her youth. It comes…
Does H&M ever fail us? Never, it seems. Everyone’s go-to fast-fashion label announced its foray into activewear back in February, and now the brand has announced its next collection. Teaming up with the Swedish Olympic team, H&M’s latest athletic line is technical and definitely not lacking in style. Named the For Every Victory collection, the…
One of the fastest, healthiest, easiest breakfasts you can whip up and enjoy on the go is a deliciously cold and creamy smoothie. If you’re worried about it being loaded with sugars and carbs, certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition, and Stephanie Clarke and Willow Jarosh of C&J Nutrition, registered…