Last week the top five women from Team USA women’s gymnastics made the cut for the 2016 Summer Olympics in Rio, and they’ve been touted as “the most decorated and competitive women’s gymnastics teams ever.” What does that mean? Expect to see some on-fire performances in a couple weeks. Let’s get to know this go(ld)-getting…
Shrimp, lobster or crab — try your favorite shellfish in this bisque.
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Source: Clean Eating
The following post was originally featured on Fit Bottomed Girls and written by Margo, a contributor to Jenn, who is part of POPSUGAR Select Fitness. Can you believe 2016 is halfway behind us? While this year has been tearing along like a freight train, the music world has been treating us to really incredible tunes…
In this column, we’re interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Kate Parham Kordsmeier
The post Conversation with a Food Blogger: Root + Revel appeared first on Clean Eating.
Source: Clean Eating
We love getting out to run and exercise in the sun; outdoor workouts are one of the best parts of Summer! That said, it’s important to keep an eye on the weather and make sure you’re staying safe and healthy. Dr. Larry Goldfarb, DC, CCSP gave us some helpful warnings about working out when it’s…
We know the drill – working out on the regular is challenging both mentally and physically. And some days it just feels hard. Like really, really hard. To help you through these slumps, we’ve rounded up some tried-and-true techniques to help any workout feel easier. A proper warmup: Easing into your workout with a legit…
Coffee may have its place as a healthy beverage, but green tea is often touted as the miracle drink for your mug. Here’s why you should drink the green stuff regularly this Winter. Weight-loss wonder: Drinking green tea regularly has been shown to help suppress appetite and increase your metabolism – both of which can…
Gearing up for your next marathon? And by marathon we mean definitely mean Harry Potter movie marathon. What better way to squeeze in a workout than to do some exercises while watching your favorite movies? Endless entertainment and a full-body workout are waiting for you. Related Stories: Say “Accio Abs” at the Gym With These…
Think that your before-bed habits are the only thing affecting your quality of sleep? Guess again. Your habits all day long can have major implications on how you feel when you hit the hay. Read up to get the best shut-eye possible! Related Stories: The All-Day Energy Tips That Will Change Your Life Morning Keep…
Need a little weight-loss motivation? Our latest Before and After story comes from one of our own POPSUGAR Select Fitness bloggers, Katrina Elle. Read her story of how she went from “self-conscious girl” to inspiring others to commit to fitness below! Katrina: Before Related Stories: Before and After: How One Woman Lost Half Her Size…
