This recipe takes all the goodness of a smoothie bowl and puts it into popsicle form. It’s a perfect summer treat with refreshing fruity flavor and a surprise crunch from granola.
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Source: Clean Eating
Black beans add a delicious punch of protein to these meatless burgers while sweet potato gives them a subtle sweetness. Spicy oven fries and a zesty avocado mash round out the meal.
The post Black Bean & Sweet Potato Burgers with Avocado Mash & Chile Fries appeared first on Clean Eating.
Source: Clean Eating
This bright green smoothie is quick and easy and gets an electrolyte boost from coconut water. Your skin will be glowing and you’ll feel energized after just a few sips!
The post Green Monster Smoothie appeared first on Clean Eating.
Source: Clean Eating
As of recently, my diet has been introduced to the world of matcha. For those out there that have no idea what matcha is, let me give you the break down: it’s a finely ground powder made from green tea leaves. This is different from green tea, where the leaves soak in the water and…
By the middle of my sophomore year of college, I was in the worst physical shape of my life. A mix of drinking, the freedom to eat whatever and whenever I pleased, and my mom’s cancer prognosis led to rapid weight gain and plummeting self-confidence. Every day I dragged myself to class wearing shapeless, oversize…
We’re feeling our best this month, and these picks are why. We’re loving bars that power us through intense sweat sessions, cushioned shoes for a comfortable workout, and a women’s only adventure camp that should be on everyone’s to-do list. Check out these and more of our favorite picks of the month!
Source: Pop Sugar
While doing calorie-burning cardio is essential for losing weight, if you want to lose weight faster and reveal that six-pack under your pudgy pooch, you must incorporate strength training. Using weights instead of straight-up bodyweight moves will get you results in less time, especially if you follow these three tips. Go Heavier To burn more…
