Grabbing a burrito might make for an easy dinner, but given the sheer amount of stuff a tortilla can hold, you could easily be looking at a 700-calorie meal. Here’s a low-cal option that offers all the zesty flavors of your fave meal (minus the tortilla) so you save calories and can really savor the…
Beat the heat with this refreshing salad featuring watermelon, cucumber, and cantaloupe. The zesty lime dressing adds a bright finish to these cooling foods. Just watch for the recipe.
Source: Pop Sugar
Running, while an easy exercise to pick up, isn’t for everyone; one person’s meditative mile is another’s boredom-inducing march. But if you’re an erstwhile enthusiastic new runner who can’t quite seem to get into the sport, make sure you read these tips before you write off your new hobby for good. Don’t go overboard: You…
Tired of lifting weights or doing push-ups? Then give the Dolphin Dive a try. It’ll tone your shoulders, upper arms, and back, and it will also increase flexibility in your hamstrings – using just your bodyweight. Begin in Quarter Dog with the forearms parallel. Press your hips and shoulders back toward your feet, lengthening through…
Our easy-to-make granola bars use a blend of oats, nuts and seeds for crunch, and chocolate chips, dried cherries and honey for sweetness and just the right amount of chewiness.
The post Chocolate Cherry Granola Bars appeared first on Clean Eating.
Source: Clean Eating
Traditional tabbouleh is made with bulgur, or cracked wheat, but here we replace it with millet for a nutty flavor and fluffy texture. You can also use quinoa if you prefer; simply adjust the cooking instructions in step 1.
The post Bright and Bold Millet Tabbouleh appeared first on Clean Eating.
Source: Clean Eating
While the idea of zucchini bread may sound healthy, don’t be fooled! Most are loaded with sugar and butter, which means they’re also loaded with calories – we’re talking 340 per slice! Naturally sweetened with ripe banana, this recipe is also vegan, which cuts back on fat and cholesterol but doesn’t compromise on flavor. You’ll…
She’s known as the “Iron Nun,” and Sister Madonna Buder doesn’t give up easily. She’s been running Ironman Triathlons for more than 30 years and says, “The only failure is not to try.”
Source: Pop Sugar
