Dairy-Free But Missing Cheese? You Need This In Your Life

Nearly everyone we’ve talked to who has gone vegan or has given up dairy (for lactose intolerance or other dietary issues) has said the same thing: “I miss cheese.” Is breaking up with cheese the hardest part of switching to a dairy-free diet? Related Stories:Comfort Cravings: a Healthier Vegan Mac and Cheese Fortunately, more and…

Zucchini and Sweet Potato Fritter with Poached Eggs

Zucchini is packed with moisture, so be sure to squeeze the flesh dry to remove the excess water. It takes only a minute and will ensure you get perfectly crispy fritters. Don’t worry about peeling the zucchini before you grate it – the peel is loaded with fiber and antioxidants and adds a nice texture…

Get Ready to Move! Booty Shake Cardio Dance Bootcamp

Shake off calories and tone your booty with celebrity trainer JJ Dancer! This cardio dance boot camp is such a fun way to work out that you’re sure to do it over and over again. Be prepared to get the heart rate up, sweat it out, and shake it for a solid 10 minutes. Source:…