5 Budget Casseroles for an Easy Weeknight Dinner
The post 5 Budget Casseroles for an Easy Weeknight Dinner appeared first on Clean Eating.
Source: Clean Eating
The post 5 Budget Casseroles for an Easy Weeknight Dinner appeared first on Clean Eating.
Source: Clean Eating
After my last half-marathon, I was hit with a pain I’d never felt before in my knees, particularly my left one. Every time I bent my knees? Pain. Sitting in a chair with bent knees? Pain. Exercising? More pain. Walking down stairs? NO. Related Stories:How to Keep Your Knees Happy and Healthy During Any Workout…
Jessie Graff made headlines earlier this Summer when she qualified for American Ninja Warrior while dressed as Wonder Woman. Jessie has since moved on to officially compete in the show and just made history as the first woman to complete the first course in the national finals. Referred to as the Stage One course, the…
When I work out, I sweat – a lot – and this happens at just about every workout you can think of. It’s not unusual for me to walk out of a Pilates class looking like I just completed 60 minutes of Spin. And sadly, my sweat does not smell like roses. It’s gross, but…
These two standing ab moves will help strengthen and tone your core, helping work away your muffin top.
Source: Pop Sugar
Are you getting enough protein? CE health contributor, Sarah Tuff Dunn, gives you the lowdown on this essential macronutrient.
The post Podcast: How Much Protein Do You Need? appeared first on Clean Eating.
Source: Clean Eating
At this year’s MTV Video Music Awards, Kanye West premiered the music video for his song “Fade” to mixed reviews. Singer and model Teyana Taylor starred in the video, all the while showing off her insane physique. The video’s unexpected plot twist involving sheep, however, is what really got people talking. Naturally, James Corden just…
Savor the last of the blueberry harvest with this easy dessert of sweet-tart berries swirled into indulgent mascarpone cheese over a chestnut crust.
The post Blueberry Cheesecake Squares appeared first on Clean Eating.
Source: Clean Eating
Layer up! Your runs are getting cooler and your hot yoga sessions are going to leave you a sweaty – possibly shivering – mess as you head outside the studio into much chillier temps. Toss on a long-sleeved shirt that you can easily tie around your waist if you get too warm. Related Stories:Freshen Up…
In one fell swoop, the kettlebell halo tones and strengthens your core, protects your spine, tones your upper back, and strengthens and leans your arms. This move totally torches calories, all while making you into a better, stronger version of yourself. Here’s how to do it. Related Stories:7 Moves to Burn 400 Calories in 20…