We’re going back to school and back to our routines this month, but that doesn’t mean our healthy habits will suffer. Here’s how we’re staying organized and on track this month – check out our favorite healthy picks for September!
Source: Pop Sugar
The internet and thus universe collectively lost their damn minds over singer Teyana Taylor’s mesmerizing dance and flawless physique in Kanye West’s bizarre new “Fade” music video. Related Stories:James Corden Hilariously Verbalizes All Your Thoughts About Kanye West’s “Fade” Video Twitter reactions from the likes of Chrissy Teigen and Theophilus London are so indicative of…
If twists are one of your favorite things to do in yoga poses, here are 12 poses to make your back feel sensational. They relieve tightness that causes pain, but they also help to elongate the spine, which means better posture and improved breathing. And the benefits don’t end there – spinal twist poses also…
It’s no secret that kettlebell exercises torch calories. They’re also incredible arm and core strengtheners, and when used in a deadlift, can give you a tighter tush and shape your whole body. Related Stories:7 Moves to Burn 400 Calories in 20 Minutes This around-the-world move, also called an “orbit,” can work your obliques, strengthen your…
Love the new Fergie song? Want to dance to it? The Fitness Marshall has you covered. Related Stories:Stop What You’re Doing and Dance to Justin Bieber’s “Cold Water” Immediately In this recent installment of Caleb Marshall’s insanely fun choreography, you’re going to get a high-powered, supersweaty workout in just under three minutes. Laugh, dance, and…
Celebrity trainer JJ Dancer shows us the move celebs like Jenna Dewan Tatum use to keep their legs sexy. You’ll have so much fun feeling yourself in this move that you’ll hardly notice your booty and thighs are getting a major workout!
Source: Pop Sugar
The good, the bad, and the ugly – when it comes to fitness trends over the years, Funny or Die is reminding us about them all. To celebrate the 60th anniversary of the President’s Council on Fitness, Sports, and Nutrition, Funny or Die released a hilarious new video demonstrating the history of exercise starring Nick…
While on vacation with his real-life gorgeous wife in Barcelona, Spain, our imaginary husband Jason Momoa stopped by a local rock-climbing gym to show off his unexpected skills. The actor was accompanied by Chris Sharma, an American rock climber who has been described as the world’s greatest climber. Though Chris is clearly the more masterful…
Smoked paprika is a time-strapped cook’s best friend – it instantly lends a smoky flavor and rich aroma to everything it touches. Here, it makes this saucy dish taste like it’s been simmering for hours. Bone-in chicken thighs are often sold with the skin still attached, but it’s easy to remove yourself: Simply grasp the…
We were beyond stoked when we found out Starbucks would be offering almond milk starting in September. Aside from wondering what would actually be in the almond milk, the top question on our minds was obviously how does it taste? Related Stories:We Had to Ask: What’s in the New Starbucks Almond Milk? Good news, almond…
