Halloween will be here before you know it, so don’t lose your fitness motivation just yet! Are you working a miniskirt or some shorts in a leg-baring costume? We’ve got you. Related Stories:Slim Your Inner Thighs With Our 5-Minute Workout Do these 7 exercises to shape up and strengthen your stems – no weights or…
Full of antioxidants, you’re going to love this creative spin on traditional pico de gallo. Let watermelon and mango add vitamins, bright flavor, and a Summer spin to your salsa.
Source: Pop Sugar
The post Get Clean, Green Sandwich Bags for Back to School appeared first on Clean Eating.
Source: Clean Eating
With her unreal power-tumbling skills, teen Angel Rice is breaking records and blowing our minds as she whips and flies through the air.
Source: Pop Sugar
A sales associate at the mall recently brought up the fact that he lost 70 pounds. A special diet got him on track, he told me, after which he pointed at the filing cabinet in front of him. “When I was heavier, that would have probably toppled on top of me,” he said, rising from…
Julianne Hough is the epitome of a triple threat. She can sing, dance, and act, and she’s also added clothing designer to her impressive résumé. The blond beauty showcased her second activewear collection with MPG Sport on the cusp of New York Fashion Week, and she told POPSUGAR that her hope is the formfitting and…
Nutrition coach and macro expert Carrie McMahon has been showing us how to count macros for weight loss and how that looks in terms of breakfast, lunch, and dinner. And today, we’re focusing on macro snacks for weight loss! Related Stories:Expert Tips on How to Keep Snacking and Still Lose Weight “For snacks, I recommend…
Looking to bump up your running pace to a 10-minute mile? This upbeat pop and dance playlist will help you get there. With BPMs averaging around 150, you’ll be pacing for a personal record. This 30-minute playlist is designed to help you run three miles in 30 minutes – or just get a half hour…
The following post was originally featured on Eat, Drink, and Be Skinny and was written by Teresa Howes, who is part of POPSUGAR Select Fitness. If you know me at all, you know I’m Fitbit-obsessed. When I began my current public relations job, I quickly watched my steps decline . . . and decline .…
