As far as we’re concerned every season is pumpkin season. Perhaps it’s because there’s no end to what you can make with the sweet and savory squash. Pumpkin muffins, pumpkin curry, pumpkin pie – if it has pumpkin in it, you can be sure the dish will be good. From breakfast to dessert – and…
Fall, the season of transition. Marked by shorter, cooler days, our bodies also crave change as the seasons shift. Often, we want foods that are more warming than our green juices, smoothies, and fresh salads that are so abundant in the Summer. But every now and then we are lucky enough when our cravings are…
Due to its lack of color, you might not think of cauliflower as a nutritional powerhouse, but it’s packed with antioxidants, anti-inflammatory vitamins, and filling fiber. Reap the health benefits of this veggie while satisfying your craving for buffalo wings with our simple recipe. Press play, and be prepared for your mouth to start watering.…
Antioxidant-rich watercress has a crisp and peppery flavor that is a refreshing addition to this delicious soup.
The post Watercress & Spinach Soup with Cheesy Thyme Crisps appeared first on Clean Eating.
Source: Clean Eating
This fall-inspired dish is as beautiful as it is healthy. The omega-3s found in walnuts are instrumental in promoting cardiovascular health, reducing inflammation, and help to protect against certain kinds of cancer.
The post Walnut-Stuffed Squash appeared first on Clean Eating.
Source: Clean Eating
Gut-friendly kefir adds creaminess to salad dressings. This salad makes a large portion and can be topped with a protein such as chicken or tofu. You can also serve it as a side or starter salad for 6 people. The post Apple, Frisée & Radicchio Salad with Lemon Kefir Dressing appeared first on Clean Eating.…
We know Britney Spears has some amazing flexibility – we’ve seen her impressive wide straddle. But did you know she could do a full split? And not only just a regular split on the floor, but a leaping split in the air? Kinda bored today and wanted to see if I could still do a…
When people hear “comfortable pants,” their minds usually go flying toward the sartorial dark side, where the casual bottoms, if not careful, can quickly make their wearer look sloppy. But that limited understanding of what our pants can do for us is completely off base, because I’ve just found a multipurpose pant that is comfortable…
Guacamole is a healthy dip that we can get behind for a number of reasons: it’s made with all-natural, good-for-you ingredients, full of fiber, and tastes absolutely delicious. However, if you’re concerned about keeping calories and fat counts in check, eating a ton of avocado in one sitting can be a little unforgiving. Instead of…
