Slip Into Fall – and a Pair of These High-Waisted Yoga Pants

We know you love high-rise yoga leggings for the extra coverage and the slender silhouette they seem to give just about every body. So why not add a new pair to your collection for the new season? Related Stories:30 Stylish, Affordable Fall Fitness Pieces Under $50 These slimming, sculpting, high-waisted pants are perfect for your…

Make Disneyland the Healthiest Place on Earth With These Cleaner-Eating Hacks

As someone who just came back from a pumpkin-hot-cocoa-soaked, deep-fried trip to Disneyland, I know that sometimes your trip to the Happiest Place on Earth is just a day to indulge (and maybe eat a few too many churros). And at first glance, it seems like indulging is the only option and that there are…

Are Fitness Trackers Secretly Sabotaging Your Weight-Loss Goals?

A recent study has found wearable fitness trackers might actually be undermining health and weight-loss goals. Researchers from the Physical Activity and Weight Management Research Center published a study in The Journal of the American Medical Association about the effectiveness of fitness trackers for long-term weight loss. Their findings came as a surprise to both…