Looking for a low-cal pizza option? We’re taking a look at the nutrition from a slice of cheese pizza at some of the most popular delivery chains. Remember that it’s also about the quality of calories, not just the number of calories – how many are coming from protein versus fat and carbs? Balance those…
Look. You’re at Pizza Hut, or you’re about to order Pizza Hut, and you’ve decided to try to eat “healthy.” Or you’re stuck on a road trip and for reasons that are beyond your understanding, there’s only Pizza Hut available. Whatever the details, you’re in a predicament: trying to eat clean at a hut full…
We always wonder what will happen to our bodies after we stop taking birth control, but what about what happens to our bodies while we’re taking the pill? A large new study has found that hormonal methods of birth control are associated with a greater risk of depression. The results from a study at the…
Yoga is the time to get to know yourself, your body, and your thoughts, but who said you have to do it alone? Our friends at Shape share their experience with doing yoga with animals. Cat yoga. Goat yoga. Horse yoga. We spoke to experts to learn how your favorite furry friends can enhance your…
Chef Nathan Lyon of the Clean Eating Academy explains how to roast a perfect, juicy chicken every time.
The post How to Butterfly a Chicken appeared first on Clean Eating.
Source: Clean Eating
Winter is coming and so are the carbohydrate-loading holidays, but you’ll actually weigh less than you have all year during the first weeks in October. According to a recent study by a Cornell University professor, you may see a drop in numbers on the scale, but it’s not going to last very long thanks to…
A fan favorite, Starbucks’ Pumpkin Spice Latte has become a signature part of the Fall – scrolling through Instagram is proof! For 10 years, the “espresso blended with the unmistakable spices of Fall” complete with “steamed milk, topped with delectably sweetened whipped cream and pumpkin pie spices” has become a way to mark the end…
If you’re giving up dairy because you’re lactose intolerant in a major way, have decided to go Paleo, want to get rid of your bloated belly or acne, or are doing it for the animals, it’s not easy, especially if you consider cheese to be its own food group. With these tips, you’ll be able…
Even after being diagnosed with both cerebral palsy and severe scoliosis – and being told he wouldn’t live past 10 years old – it was Wade McCrae Washington’s dream to be a bodybuilder. He has to work extra hard to focus on getting his muscles to do what he wants them to, and by working…
What do you say when you’re a victim of body shaming? Do you stay quiet? Do you get angry and yell? Our friends at YourTango share their experience with fighting back. My relationship with my body is my own. The other night I had dinner with my youngest brother. It was a nice, mellow evening,…
