Batch Cooking for Easier Weekdays
The post Batch Cooking for Easier Weekdays appeared first on Clean Eating.
Source: Clean Eating
The post Batch Cooking for Easier Weekdays appeared first on Clean Eating.
Source: Clean Eating
If there’s anything we know about urinary tract infections, it’s that they all really suck, but a new study has proven that we can lower our risk for UTIs and other infections just by exercising! In a recent study published in the journal Medicine and Science in Sports and Exercise, researchers have proven that even…
Ditching bagels and pasta on your low-carb diet is a pretty good idea since they’re made with refined flour, but forgoing all fruits? Not only will you miss out on the healthy nutrients and filling fiber that can help you consume fewer calories, but you’ll feel completely sad. You don’t have to live without that…
If you’re avoiding gluten but crave a slice of home-baked banana bread straight from the oven, here’s the perfect recipe. It’s easy to make because you don’t have to buy or mix unique gluten-free flours together. As long as you have gluten-free rolled oats in your kitchen, this bread is as good as made. Grinding…
How many times a week during this time of year do you crave macaroni and cheese? If you’re like me, that would be every day ending in a ‘Y’. Combine cooler weather, darker evenings, and in many cases an increased training schedule, and this comfort food comes to mind pretty much constantly. It’s super tempting,…
We don’t know what’s more awesome, this 5-year-old’s amazing agility dominating an American Ninja Warrior obstacle course, or her creative, handy, and supportive father who built it. Lylah is all smiles, sporting her “Girls are Superstars!” shirt, and tackling some pretty insane challenges like a one-handed zip line, climbing over two sheds (ack!), and up…
Whether you’re upstairs in an apartment unit, upstairs in your house, or just trying not to wake the kids or roommates, sometimes an aggressive plyo workout isn’t your best bet – jumping around doesn’t lend itself to a quiet, considerate activity! That doesn’t mean you should skip your workout, though! There are plenty of noise-free…
Gabi Shull never thought she’d dance again after having her leg amputated at age 9 – until a groundbreaking surgery helped get her ballet career back en pointe.
Source: Pop Sugar