From Beginner to Advanced: 15 Side-Plank Variations For a Flat Belly

We love side plank! The move works the arms, core, and legs while challenging your sense of balance. Watch this video to learn 15 variations of this classic move. We start with beginner modifications and build on the basics to advanced versions of the move. Press play to learn a bunch of way to play…

We've Unwrapped the Calorie Counts of Your Favorite Halloween Candy

Who isn’t tempted by a little fun-sized trick-or-treating candy? From the tiny Reese’s Peanut Butter Cups to the Snickers bar you can wrap your hand around, there are Halloween candy jars everywhere these days. Remember, the little indulgences add up – just because they’re small doesn’t mean they are calorie-free. Take a look at the…

Gigi Hadid Is the New Face of Reebok’s #PerfectNever Campaign

Gigi Hadid is packing a mean punch as the new face of Reebok’s #PerfectNever campaign. She’s lacing up her gloves in an effort to promote empowering females to ignore criticism and embrace their imperfections. Oh, and “she will f*ck you up,” according to one of her hairstylists. The 21-year-old supermodel joined forces with the Reebok…

The 1 Annoying Struggle All Runners Face Every Time They Work Out

Whether you typically sprint down the grassy field during soccer games or save your energy for long-distance training runs, all athletes can relate to the frustration of wearing ill-fitting pants. When your gear doesn’t fit properly, it’s a huge distraction and can result in things like chafing and redness. If you’ve suffered from “loose drawstring”…