Election-Related Stress Got You Feeling Down? Here’s How to Cope

There’s no denying that this year’s presidential election has been unlike any other. Shocking recordings have surfaced, handshakes have been avoided, and accusations have flown. Regardless of political affiliation, the election has caused a serious amount of stress for Americans everywhere – 52 percent of us, to be more precise. A survey recently conducted by…

Snickers, Reese's, or M&M's! Find Out What 100 Calories Really Looks Like

Although you may shudder to enter a holiday season overflowing with sweets, Halloween candy might just be a tiny blessing in disguise. The small “fun size” bars and packets offer up controlled serving sizes, giving you a tiny taste of the sweet you crave without going overboard. Since portion control and moderation are both key…