The Fitness Marshall Will Make You Lose Control With This Heart-Pumping Cardio Hip Hop

We knew The Fitness Marshall wouldn’t come through San Francisco without doing a dance routine in front of the Golden Gate Bridge; and that’s exactly what he did. Join Caleb with his backup booties Bria and Haley with a little throwback hip hop from Missy Elliott – these moves will totally make you lose control…

Meet the Yogurt That Blows Greek Yogurt Out of the Water; Dr. Oz Weighs In

Image Source: Dr. Oz While Dr. Oz’s last food investigation may have crushed our fast-food oatmeal dreams and the one before that made us second-guess our too-good-to-be-true addictive rotisserie chicken, we’re actually really excited about the good news coming from the health show. In his latest deep dive into the foods we consider healthy, Dr.…

Puma's Self-Lacing Sneakers Are Giving Nike's a Run For Their Money

On the heels of Nike’s announcement about its HyperAdapt 1.0 sneakers, Puma has finally revealed its own self-lacing sneakers, the Autodiscs. The brand previewed the self-lacing sneakers in 2015 when Usain Bolt tried them on in a Twitter video, however, information about the shoes had been pretty scarce until now. Engadget got an exclusive look…

Should You Work Out on Halloween? This Is What Jillian Michaels Says

A little Halloween #mondaymotivation for ya! Get crackin’ team. #riseandgrind A photo posted by Jillian Michaels (@jillianmichaels) on Oct 31, 2016 at 8:46am PDT Just in case you were thinking about skipping today’s workout, Jillian Michaels wants to remind you that it’s not only your conscience you have to run from, but zombies too! Related:This…

Is Broccoli the Secret Fountain of Youth? A New Study Says Yes

While broccoli has long been considered a necessary superfood packed with vitamins, protein, and more, a recent study is suggesting it can also ward off signs of aging. The Washington University School of Medicine study, published in Cell Metabolism, used mice to look at how a specific enzyme found in greens like broccoli, cucumbers, and…