The 6 Best Fermented Foods for Your Gut
We put a variety of store-bought fermented foods into the ring (technically, the lab) to see which one stacks up as the ultimate probiotic heavyweight. The best fermented foods for your gut (clockwise from top): Kefir, kimchi, yogurt, miso, sauerkraut and kombucha. We know fermented foods are good for us — they contain beneficial bacteria…