General manager Jerry Krause played a key role in the success of the legendary Chicago Bulls team of the 1990s, but as the ESPN docuseries The Last Dance shows, tensions often ran high between him and the staff and players, including Michael Jordan. You may not be surprised then to learn that Krause didn’t spend…
Chicago Sky guard Sydney Colson started a series called 60 Seconds With Syd in February, and on the most recent installment, she created a special tribute to stand with the Black Lives Matter movement. The video is simple, yet gets the message across. In the video, over 80 Black players from the league, including Colson,…
In the colder months, I love using my oven to meal prep roasted veggies, baked oatmeal, and roasted sweet potatoes. But there’s no way I want to turn on my oven when it’s hot out! There’s plenty of healthy foods you can meal prep without having to use your oven. If you need a little…
13 Reasons Why packs a lot into its final season, and while not all of it makes total sense, there’s one story line that I found heartbreakingly relatable: Justin Foley’s struggle to stay clean. I got sober over a decade ago at the age of 19, and watching him fight to remain on track reminded…
The Centers For Disease Control currently recommends that everyone wear a cloth face mask in public spaces to reduce the spread of the novel coronavirus (COVID-19). As gyms begin to reopen and experts suggest wearing facial coverings even while running or biking outside in more densely populated areas, it’s important to find a mask that…
Just because you’ve done planks and lunges before doesn’t mean you know how to do them with sliders – it’s that mindset that’ll lead you to an injury. Yes, sliders are great for adding resistance to core and leg exercises and stretching out your hips, Nick Bremer, a NASM-certified personal trainer with Blink Fitness, confirms…
All those sweatpants you ordered in March got plenty of good use as you worked, worked out, and lounged from home all spring – but summer calls for some cooler substitutes. Cue the epitome of warm-weather comfort: sweat shorts. As you move your daily yoga flows to the backyard, increase your walks around the block,…
If you deal with joint pain, the thought of squatting with a heavy barbell in your home – unsupervised by a professional – is understandably intimidating, especially if you’re brand new to lifting weights. You should know that strength training can be done by those who have joint pain – in fact, the Arthritis Foundation…
Meal prepping every day of the week isn’t always easy, especially if you’re on a budget. To help you stay on track, we curated a list of 10 useful products that will keep you motivated. The best part: everything is under $10, so you can get exactly what you need without feeling like you’ve overspent.…
You may have heard the term “herd immunity” tossed around in response to the novel coronavirus, but the idea that we could overcome the pandemic if enough people were exposed to COVID-19 is a dangerous notion. In fact, experts told POPSUGAR that it could lead to “millions of excess deaths.” “There is a common misconception…
