“The Cost of Winning” follows a high school football team, but it’s about much more than just football. This four-part docuseries, coming to HBO on Nov. 10, tells the story of St. Frances Academy Panthers football program in Baltimore, a team that excelled on the field; but it was what they did off of it…
You don’t have to do much searching through popular fitness platforms to find that they are not made with the disability community in mind. That’s where Kakana comes in. Launched on Oct. 27, it has live and on-demand classes in strength, meditation, yoga, stretching, cardio, and cross-cycling led by both able-bodied and disabled athletes and…
Holiday shopping for the guys in your life is always a little tricky. Unless they have a very specific present in mind, it can feel like trying to find a needle in a haystack. That’s why we turn to Lululemon. The brand makes cozy staples guys can both work out and lounge in. Plus, the…
I love strength training, but lately I’ve completely switched up my workout routine, and I’ve been doing a lot of Pilates. I haven’t retired the weights, but I like doing Pilates workouts on days when I want to move my body but am sore from a challenging running workout or doing a strength session the…
The 2020 election has finally arrived, and, due to the ongoing COVID-19 pandemic, a number of states have given voters the option of mailing in their ballots or voting absentee. If you’re able to drop off your ballot at a designated location or postmark it by the deadline established in your state instead of waiting…
Doesn’t matter how picturesque the trail’s fall foliage is – you’re not going to enjoy your hike if your feet are throbbing in pain because your hiking boots don’t fit right. What you wear on your feet during a hike is an important choice – one that should be thoughtfully planned out to avoid any…
Clear out your shopping carts and make room for these health-conscious snacks from Trader Joe’s. As if we didn’t already love TJ’s enough, its snacking options are healthy, easy, and oh-so-affordable. Whether your taste buds prefer chocolates or veggies, crackers or fruit, these low-cal, protein- and fiber-packed nibbles will satisfy all of your cravings from…
A sore, tight back is no joke. And the way we live our lives – hunched over a computer, slouching on a couch, or sleeping wrong in bed – can certainly lead to tightness in your back. Even if you work out and stretch regularly, you may not be paying enough attention to your back.…
The view from my bike paints Peloton senior instructor Ally Love as an unwaveringly strong and put-together teacher that’s always honest and encouraging. She floats onto the Peloton stage with this effortless energy. Even better, the persona she gives off is sincere – but after hearing Love explain all that goes into creating a Peloton…
ARE YOU KIDDING, @TheNyNy7?! 🤯 📺 CBS pic.twitter.com/J7f1jSaqB6 – Indianapolis Colts (@Colts) November 1, 2020 The Indianapolis Colts won their football game against the Detroit Lions on Sunday, Nov. 1, 41 to 21, and two of the touchdowns were scored by running back Nyheim Hines. The player, though, didn’t celebrate with an ordinary touchdown dance;…
