4 Kinds of Tea That Could Help Alleviate Your Next Headache or Migraine

Headaches, not to mention migraines, aren’t just painful – they’re inconvenient, too. They come at the worst times, making you quickly reach for pain medications just to get them over with. However, if you’re looking for a natural alternative to either replace or supplement your regular ibuprofen, an herbal tea might become your new best…

Some People Walk to the Ballot, but Watch Adam Rippon Skate to Cast His Vote!

View this post on Instagram A post shared by Adam Rippon (@adaripp) on Oct 30, 2020 at 11:58am PDT With only one day left until election day, former Olympic ice skater Adam Rippon shared this video of what he calls “probably the most important performance of my life.” He put on a pair of rollerblades…

8 Cookbooks That'll Help You Make Delicious Anti-Inflammatory Meals

Following an anti-inflammatory diet is arguably much easier when you know what tasty recipes fit the bill. An anti-inflammatory diet can look different from person-to-person, but there are certain triggering foods that should be avoided or limited, like processed meat, refined carbohydrates, and anything containing high levels of sugar and dairy. Most importantly, you should…