Sculpt Your Arms, Back, Butt, and Legs With This 30-Minute Beginner Total-Body Workout

When we don’t have a bunch of time to work out, or we simply want to get a bout of movement in, total-body workouts are our go-to. But trying to program a workout that is effective and targets multiple muscle groups can be confusing. Instead of stressing out and trying to come up with a…

30+ Must-Have Gifts For the People Who Love All Things Fitness in 2020

Leggings and workout equipment aren’t the only kinds of gifts you can give to women who love to work out. With the entire wellness industry booming, the options are endless when it comes to great gifts. We’ve got our eyes on some cute water bottles, food delivery services, and some at-home fitness equipment that can…

Hannah Bronfman Is a DJ and Entrepreneur, and This Is Her Prenatal Workout Routine

This is Meet My Workout Routine, where we profile weekly workout routines – unvarnished and imperfect – from women across all walks of life. Check out our past profiles here. Hannah Bronfman DJ, author, and founder of lifestyle brand HBFIT. One week of workouts New YorkOctober 2020 The Details “Working out is what keeps me…

Yes, Drive-Throughs Can Be Deaf-Inclusive – This TikTok Shows How a Starbucks Does It

@dallinsmuin Deaf order at a drive through #fyp #deaf #mylife #foryourpage #foryou #drivethrough #starbuck #asl ♬ The Office – The Hyphenate Drive-throughs aren’t exactly known for being deaf-inclusive, but that doesn’t mean they can’t be. Starbucks has taken some strides in recent years, using videophone technology to allow employee and customer to see each other…