Many newbie runners give up on running because within a mile, their legs are on fire and they’re breathing so hard they feel like they’re a huff and a puff away from passing out. Don’t expect to be able to run five miles right from the get-go – it takes time to build endurance, but…
Today is the day, Georgia. Polls are open! Let’s vote @ReverendWarnock and @ossoff into the U.S. Senate. Double check your Election Day polling place at https://t.co/hMdtHd3KOs or call the Voter Protection Hotline at 888-730-5816 with any questions! pic.twitter.com/riGTMTJaxK – Elizabeth Williams (@E_Williams_1) January 5, 2021 LeBron James is looking to assemble an ownership group to…
We’re excited to take on the mountains and go skiing this year. Different slopes have adapted to social distancing measures, and it couldn’t be easier to wear a mask when skiing; it’s already freezing outside! If you live near a mountain, there are so many cute ski outfits to choose from. Whether you’re a black…
Anyone else living in leggings? Even if workouts are only happening, say, once a week, there’s just something about the form-fitting pants that make them a sweet around-the-house or around-town option, too. But, not only is it hard to judge between what seems like millions of black pairs, it’s also important to consider what amount…
The last words my stepfather ever spoke to me were uttered between gasps of air from his hospital bed this past January: “Will you move on with your life already?” Less than two weeks later, I received a call from my mother that my stepfather had gone into hospice. I flew from California to New…
I’ve always struggled to work out at home. Between living in a top-floor apartment (sorry, neighbors!) and having limited space for equipment, knocking out a class from my living room just didn’t seem practical. I’d always find myself sprawled out on a yoga mat just in front of the TV stand, craning my neck to…
Source: Pop Sugar
I’ve worked from home, alone, for over 14 years, so when COVID-19 caused schools to close at the end of March, and my husband had to stop going to the office, I no longer had the alone time I needed. I coped for several months taking time to myself when I could, but realized that…
