Adidas x Marimekko Marry Fashion With Function in Their Summer Collection

Celebrating its 70th year, Finnish whimsical-pattern mastermind Marimekko is collaborating with activewear powerhouse Adidas to add fashion to function in a more sustainable way this summer. According to promotional materials, the collection is made from “new materials, including recycled yarns, and methods to help reduce environmental impact.” Fortunately, the reduction in environmental impact doesn’t compromise…

Want to Progress Your Leg-Strengthening Wall Sits? This Trainer Shows You How on TikTok

@sashagenevahoward Wall sit variations 💪🏾🪑🔥 #fyp #wallsitchallenge #fitnesstiktok #tiktokfitnesss #walkchallenge #personaltrainer #foryoupage #saucysantana #fittok ♬ Walk – Saucy Santana Wall sits really can fire up the legs; it’s a quads-screaming, hamstrings-shaking, glutes-just-barely-hanging-in-there type of burn. But the key to performing any exercise is knowing when it’s time to progress. NASM-certified personal trainer and AFAA-certified group…

Protect Your Brain as You Age with the Mediterranean Diet

The Mediterranean diet is one of the healthiest ways of eating – and with its focus on seafood and veggies, it’s also proving to be especially important for your brain health both now and into the future. The post Protect Your Brain as You Age with the Mediterranean Diet appeared first on Clean Eating. Source:…

Sculpt a Strong Back and Biceps With This 40-Minute Upper-Body Dumbbell Workout

When you work out your upper body, do you pay attention to your back muscles? If the answer is no (*raises hand*), YouTuber and NASM-certified personal trainer Sydney Cummings has a 40-minute dumbbell workout that will target your back and biceps. The workout is part of her Summertime Fine 3.0 workout plan, and showcases strength…

5 Activewear Brands Supporting the LGBTQ+ Community Beyond Rainbow-Colored Gear

Every June, brands of all kinds incorporate rainbows into every aspect of their image. Whether brands present rainbow products or rainbow social media handles, they tend to show their “support” for the LGBTQ+ community with an avalanche of rainbows. While these colorful gestures are a sign of progress in terms of representation, there is still…

Why Fermented Foods Are So Great for Your Garden

You’re familiar with using fermented foods to increase beneficial bacteria in your gut – but have you tried putting them to work outdoors? Adding fermented food scraps to your compost can help plants grow healthier and faster. The post Why Fermented Foods Are So Great for Your Garden appeared first on Clean Eating. Source: Clean…

Venus Williams's Take on the Tennis World's Press Debate Is, Simply Put, a Grand Slam

Image Source: Getty / Oscar J. Barroso Venus Williams has an approach to media scrutiny that reflects her decades of experience. During a French Open press conference on June 1, the tennis star weighed in on the ongoing debate over unforgiving tennis protocol and the mental health of athletes, offering her perspective on the press,…

Here’s How to Organize Your Fridge to Make Food Last Longer

Your tried-and-true fridge organization strategies could be doing damage and creating extra waste. If you aren’t careful about where you’re placing produce, meat, dairy and more, your fridge might be helping your food spoil faster. The post Here’s How to Organize Your Fridge to Make Food Last Longer appeared first on Clean Eating. Source: Clean…