Most people don’t know this, but if you work out regularly in a pair of shoes, you should be switching them out every six months to a year, otherwise they lose the spring in their step. Which means, we’ve got some shopping to do. When we buy running shoes, of course we want them to…
Trying to eat more plant-based meals and foods like everyone else? Don’t forget to shop for these leafy green giants.
The post The 5 Green Veggies You Need to Eat More Often appeared first on Clean Eating.
Source: Clean Eating
When Naomi Osaka announced she was opting out of press during the 2021 French Open, she said she hoped her hefty fine would, at the very least, go to a mental health organization. Well, Osaka was indeed slapped with the full $15,000 fine and threatened with further punishments, leading her to subsequently drop out of…
And here it is!!!@jadeacarey TRIPLE DLO. @Simone_Biles WALKED BY AND SAID CONGRATS AND THATS CRAZY! pic.twitter.com/9pEXwz1aXc – tim daggett (@timdaggettnbc) June 2, 2021 The 2021 US Gymnastics Championships start June 3, and ahead of the national competition, gymnast Jade Carey showcased an incredible tumbling pass on floor. It’s a triple-twisting double back layout, also referred…
Are you ruining your cheese? If you aren’t storing it the right way, you’re likely causing the cheese in your fridge to go bad sooner than it should. Here’s how to store cheese correctly, so it lasts.
The post Psst: You’re Storing Your Cheese All Wrong appeared first on Clean Eating.
Source: Clean Eating
Divorce is fairly common in the United States; approximately 50 percent of marriages end in a breakup. But despite how standard the process may be at this point, divorce can be incredibly stressful on children, and dealing with the emotional impact can take a lot of time, work, and patience. On this week’s How 2…
If your joints are sore, achy or painful, consider adding green tea to your diet. A mug of this warm, antioxidant-rich beverage may work to combat what’s causing your joint pain.
The post This is the Best Beverage for Combating Joint Pain appeared first on Clean Eating.
Source: Clean Eating
@joan.levfit Favorite way to turn IG/TikTok post into my next workout! #IGhacks #workouthack #fitsporation ♬ West Coast Love – Emotional Oranges Replaying your saved workouts from TikTok or Instagram countless times through is not an efficient way to follow along. That’s why we’re excited to have dug up this simple tip from Joan Levleit, a…
Coffee may be best-known for perking you up, but it can also be a weight loss ally. A cup of coffee can rev your metabolism, alter your hunger hormones and change your calorie intake.
The post Could Drinking Coffee Help You Lose Weight? appeared first on Clean Eating.
Source: Clean Eating
View this post on Instagram A post shared by JB (@jimmyrox) When I was in elementary school, every student had to take a yearly Presidential Fitness Test consisting of running a mile and doing shuttle sprints, pull-ups, sit-ups, push-ups, and toe reaches. Each year, I flawlessly excelled in each test except touching my toes. I’ve…
