If you want to try a new type of workout, now’s a great time to do it. We’re streaming three live workouts this week on POPSUGAR Fitness’s Instagram page and YouTube channel, including boxing, dance cardio, and low-impact HIIT training – all different, upbeat, and sure to get you sweating. Led by certified trainers, you’ll…
Almond milk, coconut milk, oat milk – now, you can add lab milk to the list of non-dairy options. You read that right: Milk made in a lab is coming to a cereal near you.
The post Your Guide to Lab Milk appeared first on Clean Eating.
Source: Clean Eating
Tamarind might not sound familiar, but it’s a food you’ve likely tasted before. This fruity ingredient can be found in an array of cuisines around the world, and it’s a great pantry staple.
The post Get to Know Tamarind, a Fruit You’ve Tried Without Realizing It appeared first on Clean Eating.
Source: Clean Eating
If you’re throwing away items in your fridge and pantry based on expiration date labels, you’re wasting a lot of perfectly edible food. These labels are commonly misunderstood, and we’re explaining how to interpret them correctly. The post Stop Wasting Perfectly Good Food: Your Guide to Food Expiration Dates appeared first on Clean Eating. Source:…
The main reason I tried intermittent fasting (IF) was for weight loss. About eight months after I started CrossFit, I was gaining weight (mostly in my belly), and intermittent fasting helped me get leaner. Intermittent fasting is a way of eating that involves periods of eating (your feeding window) and fasting. There are several ways…
