Odicci Alexander had a Women’s College World Series (WCWS) to remember. The James Madison University (JMU) pitcher threw 64.2 innings as the underdog Dukes made a dream run through college softball’s championship tournament, defeating four teams in the top 10 and one team in the top 25 and becoming the first non-seeded team to ever…
If you’re trying to reduce the waste you produce while on your period, reusable menstrual care products are the way to go. Switching from single-use items like tampons to a menstrual cup might come to mind, and that’s a fantastic option, but there are plenty of other reliable, eco-friendly products out there too. Ahead, are…
Long gone are the days of having to get our protein from less-than-tasty shakes and supplements. Much to my delight (and I imagine to the delight of many fitness enthusiasts out there), protein today comes in many glorious and delicious shapes and sizes, including my personal favorite: cookies! Yep, you can get dessert and protein,…
Are you looking for a little motivation to get back to running this summer and also do something to support a good cause? La La Anthony is teaming up with Kellogg’s Special K and Black Girls Run! to launch their first-ever virtual Special 5K, which supports Feeding America. Special K will donate $10 to Feeding…
At the US Gymnastics Championships on June 5, nerves filled the air of Dickies Arena as gymnast Shane Wiskus fell from the high bar – not once, but three times. With each fall, Wiskus had only 30 seconds after standing to get back on the high bar to complete his routine. Even with two of…
Sure, Jordan Chiles’s last name rhymes with Biles, but the 20-year-old is holding her own in women’s gymnastics. “I need to be able to go out there and just be Jordan and not try to be somebody that – I don’t know, like the next Gabby [Douglas], the next Simone,” the senior national team member…
If you’re not into the idea of wearing a tampon or menstrual cup to bed and have found that pads bunch or shift as you sleep, opting for period underwear is a solid solution for absorbing your menstrual flow while you catch some quality zzz’s. Boyshorts, hip-huggers, and briefs are three styles worth considering as…
Some days all it takes is the right workout playlist, and other days, you could really use Under Armour technology to give you a little more push towards the finish line. To keep you focused on your fitness goal, Under Armour’s collection of products designed specifically for runners are here to help every step of…
Multifaceted performer, celebrity trainer, and and current cohost of CBS’s The Talk, Amanda Kloots, has brought her signature AK! Rope class to Equinox. This class uses a jump rope to tone, strengthen, and build stamina in an innovative way. Going from upper-body tone to full-body movement, there is no body part that goes unused. Best…
Simone vs Herself-Official Trailer | Facebook Watch Behind the scenes. Beyond the limits. Witness the journey of gymnast Simone Biles as she opens up about her life on and off the mat in Simone vs Herself. Premieres June 15th, only on Facebook Watch. Posted by Versus On Watch on Monday, June 7, 2021 Simone Biles…
