Fire Up All Your Muscles With This 30-Minute Full-Body Challenge

Join fitness trainer Kinsey Diment for a 30-minute full-body workout that will activate all of your muscles. In this routine, you’ll start with jumping jacks, then work your way up to high knees, weighted rowing exercises, bear-plank holds, butterfly crunches, and more moves that will keep your core engaged through the entire routine. Get ready…

Sophie Turner Discusses Her Body-Image Insecurities: "Social Media Makes Me Anxious"

No matter how confident celebrities might seem on the outside, it’s important to remember that, beyond the glitz and glamour, they are real people who are likely struggling with the same things as us. And while someone like Sophie Turner might ostensibly have it all together – a happy marriage, a growing family, a successful…