Getting the flu shot has become an annual tradition for many of us, providing yearly protection from one of the most common infectious diseases. Soon, we may be following a similar procedure for COVID vaccinations. On Jan. 23, the US Food and Drug Administration (FDA) proposed that healthy adults get an annual dosage of the…
When you think about wedding-dress shopping, the image is likely filled with lots of Champagne, close friends and family, and a bride who ultimately says yes to the dress. But this isn’t always the case for people with body dysmorphic disorder (BDD). TikTok influencer Mikayla Nogueira recently opened up about her struggles with body dysmorphia…
In a dream world, I’d have the means to shop lululemon’s new arrivals section on the regular. The reality is that the activewear brand’s gear is an investment – albeit a great one, in my opinion. For that reason, I try to hold myself to buying a few pieces a year as I find a…
Sunisa “Suni” Lee’s new floor routine is something you don’t want to miss. On Jan. 20, the Auburn gymnast and Tokyo 2020 Olympic all-around gold medalist competed in the floor event during an NCAA meet against Arkansas, showing off her new routine for the first time. In the end, it earned her a 9.975, the…
View this post on Instagram A post shared by Hilary Swank (@hilaryswank) Hilary Swank showed off her baby bump and fitness skills in a new Instagram post. On Jan. 20, the actor shared a video of her hitting the gym. “Me and Da Babes workin’ out,” she captioned the video of her impressive single-arm press.…
Between her new single “Shakira: BZRP Music Sessions #53″ and the “jam gate” alleged cheating scandal with Gerard Piqué, Shakira is probably all over your news feed. With the star top of mind, you may be wondering what kind of training she does to keep those “Hips Don’t Lie” dance moves so on point. In…
