No matter what’s going on with the weather, we’re never abandoning one of our most trusted pieces of exercise gear: a great pair of workout leggings. Whether you’re someone who wants to show off the results of your squat routine or are just looking to find the most flattering pair on the market, we’ve got…
Of the 55 million people that follow Chris Hemsworth on Instagram, I’d guess nearly 99.99 percent of them do it because of his fitness content. Though it’s unclear if this is because they want workout inspo, or because they enjoy glimpses of his abs (it’s me, hi), the “Thor” actor certainly knows how to get…
Hydration is key to a healthy body. Drinking enough water each day regulates body temperature, keeps your joints lubricated, prevents infection, delivers nutrients to cells, and keeps your organs functioning properly, according to research out of Harvard University. But if you struggle to keep drinking water on the reg, you’re not alone. Studies show that…
Anyone who’s ever kept up with a toddler knows it’s not for the faint of heart. Billy Porter and James Corden learned as much partaking in a new fitness “trend”: toddlerography. In a “Late Late Show” segment on Jan. 24, the two stars took dance lessons from quite the creative children as they danced their…
View this post on Instagram A post shared by Hannah Fallis Bronfman (@hannahbronfman) Entrepreneur and influencer Hannah Bronfman is pregnant with her second child and shows no signs of stopping the aspirational fitness content we know and love her for. Now about halfway through her pregnancy, the 35-year-old shared a video on Instagram showcasing what…
Content warning: The following post contains discussion of rape and sexual violence. Gabrielle Union joined the cast of Apple TV+ drama “Truth Be Told” for season three in the role of Eva – a principal who’s trying to get to the bottom of a suspected sex-trafficking ring while drawing more attention to the Black and…
