Join One of Lizzo's Dancers For a 30-Minute Hip-Hop Dance Cardio Class

Dancer and choreographer Arianna Davis – best known for her recent appearance on Lizzo‘s “Watch Out For the Big Grrrls” and as a dancer on Lizzo’s recent world tour – is here with a 30-minute beginner hip-hop dance cardio workout that’ll make you sweat. Get ready to hit the stage for a full-out feel-yourself dance…

The Viome Full Body Intelligence Test Gave Me Surprising Info About My Heart Health

As someone with aggressive bloating and intense allergies that come and go on a whim, I’m a sucker for an at-home health test. My friends in the medical field – and soon-ish-to-be MD husband – aren’t so sold, and I get it. At-home healthcare tests aren’t a substitute for medical advice, usually aren’t FDA approved,…