Mix Hip-Hop Moves With Barre Exercises to Get 1 Wicked Workout
This workout was designed with Summer in mind – specifically swimsuit time and the body-baring bikini! All the exercises target the trouble zones while keeping your heart rate up to burn fat. Press play and we will warm you up, work you out, and quickly cool you down. Then you can hit the beach feeling strong and confident.
Source: Pop Sugar
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