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Caliber Fitness
Caliber Fitness
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December 18, 2020Cookbooks, Health Tips, Middle Eastern Cooking, The Soulful Project, Upbeet + RootedBy mfarrar
A Clean Slate for the New Year

Jump into 2021 with bowl-based Middle Eastern cuisine, a new online marketplace for ethical & artisanal finds, an intro to plant-based cooking and much more!

The post A Clean Slate for the New Year appeared first on Clean Eating.

Source: Clean Eating

About the author

mfarrar

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What are the benefits of Caliber Fitness core strength training to the athlete? Greater efficiency of movement Improved body control and balance Increased power output from both the core musculature and peripheral muscles such as the shoulders, arms and legs Reduced risk of injury (the core muscles act as shock absorbers for jumps and rebounds etc.) Improved balance and stability Improved athletic performance!

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