Looking to improve on your already-healthy habits this year? Make sure you have these four apps at your fingertips.
Part of Under Armour’s “MapMy” series, this app will track your activity, suggest new routes and put you in touch with local exercisers, all in one convenient place. mapmyfitness.com
This period and ovulation tracker is uber-popular – it’s been downloaded 14 million times. Plus, it grows with you: As you enter data, the app will analyze your cycle so you can tell what’s normal for you and what’s absolutely not. helloclue.com
Relax Melodies: Sleep Sounds
Snoozing soundly will be easier than ever with specially-designed sleep meditations that put you in the right mindset to drift off. Bonus: Mix your own “soundscape” from the app’s 100-plus soothing sounds and music clips. relaxmelodies.com
Clean Eating Meals
Can you blame us for thinking that our new app, part of the CE All-Access membership program, deserves to land this list? Dive into more than 2,500 recipes plus preset or customizable meal plans, and you be the judge. cleaneating.com/allaccess
Source: Clean Eating