Black Bean & Sweet Potato Burgers with Avocado Mash & Chile Fries

Black beans add a delicious punch of protein to these meatless burgers while sweet potato gives them a subtle sweetness. Spicy oven fries and a zesty avocado mash round out the meal.

The post Black Bean & Sweet Potato Burgers with Avocado Mash & Chile Fries appeared first on Clean Eating.

Source: Clean Eating

Make These 3 Changes to Your Strength-Training Routine and Start Losing Belly Fat

While doing calorie-burning cardio is essential for losing weight, if you want to lose weight faster and reveal that six-pack under your pudgy pooch, you must incorporate strength training. Using weights instead of straight-up bodyweight moves will get you results in less time, especially if you follow these three tips. Go Heavier To burn more…

Details