When you work out at a gym, there are some obvious and maybe not-so-obvious rules every gym-goer must live by in order to
not piss anyone off keep the gym community happy.
Source: Pop Sugar
Fish’D by EDO’s delicious salmon poke bowl is a foodie favorite at the Front Street Foods summer pop-up in Toronto’s financial district. The annual culinary market features foods from over 20 local food vendors as well as craft beers and specialty drinks to eat, drink and savor. Recreate this bowl at home and serve over…Details
We were so excited about this latest dance cardio video from The Fitness Marshall (and Caleb’s fabulous backup booties, Haley and Allison) that we started doing this routine this morning. Get down to the latest song, “Trumpets” by Sak Noel, Salvi, and Sean Paul, with some “sexy swimming,” “bubbling,” and Caleb’s hilarious coaching. You might…Details
Asparagus is a rich source of the B-vitamin folate (also known as vitamin B9), a water-soluble vitamin that is key for red blood cell formation and the prevention of anemia. Folate also supports DNA synthesis and repair as well as nerve function. The post Shrimp & Asparagus Stir-Fry with Citrus & Black Rice appeared first…Details
Hearty enough for a meal, these super-stuffed portobello mushrooms are packed with a flavorful turkey, goat cheese and sun-dried tomato mixture and topped with melted Swiss cheese.
The post Grilled Turkey & Sun-Dried Tomato Stuffed Mushrooms appeared first on Clean Eating.
Source: Clean Eating
Need a little oomph to get you out of bed and to the studio or gym? The inspirational and quirky messages on these adorable tees will make getting dressed for your workout even better . . . and they might just carry you through your next hour of weight lifting or cardio. Related Stories: The…Details
If you’re as obsessed with mermaids as I am, then you’re about to lose your sh*t over some stupid-cute activewear. Without getting too bold, I’m pretty sure these are the best mermaid-inspired workout clothes the world has to offer at this point in time. Related Stories: 15 Signs You’re Probably a Mermaid and Not a…Details
Chicken fajitas have long been my go-to order at Tex-Mex restaurants. The main components are relatively light (at least by Tex-Mex standards), and, since they’re presented as an assemble-yourself sort of situation, I can choose to go heavy on the chicken, vegetables, guacamole, and salsa for a high-protein and -fiber meal. (Not to mention, they’re…Details
There are butt exercises, and then there are ab exercises, and then there are the exercises that waste no time and cut to the chase – they work the abs and butt all at once. Pressed for time and looking to shape up your rear and lean your core? Look no further. Related Stories: 3…Details