Brittany Dawn Lost 50 Pounds, Became a Trainer, and Still Eats Oreos

We first came across Brittany Dawn on Instagram with the knee-jerk, dropped-jaw reaction of “WHOA, look at those killer legs!” Needless to say, we were captivated and wanted to learn more about this young woman’s journey. Brittany told POPSUGAR that she broke into the fitness world at the age of 21 after feeling frustrated with…

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A Nobel Prize Winner May Have Just Discovered the Antidote to Cramps

If you’re already a spicy-food-lover, you’re about to have all the more reason to douse your food in sriracha. A Nobel Prize winner, Rod MacKinnon, who studies molecular neurobiology, recently identified a possible cause for cramps and a solution while kayaking. According to his research, spicy food may be the long hunted-for antidote to cramping.…

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